Finding Your Centre

It seems like everybody wants a piece of you. Kids, spouse, boss, customers, friends… And so, you give of your heart, your mind, and your physical energy, until you feel like there’s nothing left. You might even find yourself asking “Where am I in all this?”

With a thousand things pulling you in every direction it can be challenging to stay centred, remember that you are doing the best you can and that every decision you make is determined by your intention to manage your feelings in one way or another.

So, whatever your circumstances, goals or dreams, you are in control of how you experience your life. By knowing the right questions to ask and having the right tools and techniques I empower you to find answers within yourself and live your personal best.

  • Your family affords you many opportunities to experience what I call “the magic in moments of chaos.” I endeavour to support and guide family members through change and stressful events when communication is challenged and emotions are strained.

A family is an ever-changing dynamic where adjustments are not without their challenges as each individual experiences these changes differently. As teenagers come of age, their transition can affect the entire family, as they endure a multitude of changes while trying to define their identities.

As a Transformational Coach, I work with each member as well as the family unit to foster communication that acknowledges and respects individual uniquenesses, embraces the value of compromise, balances individuality with group interests and creates a general mindfulness that will bind a family closer together.

Family transitions may include:

Moving cities or countries  |  Tween to teen transition  |  Parenting support  |  Blended families

  • The Transformational Coaching partnership supports and challenges you to reach new level of satisfaction, both personally and professionally.

The pressures of an intensive career, can cause imbalance between your professional and personal lives. You often prioritise work over your own needs, which in the long term, prevents you from experiencing a greater sense of professional and personal fulfilment.

This imbalance leads to additional anxiety as you take on an overwhelming amount of work that paralyses you and, whether you do or can’t deliver, you go further down the rabbit hole into debilitating self doubt.

As your coach..

I support you to build your confidence by examining your thoughts and behaviour, committing to change by practicing new, more positive patterns.
  • At some point in your life you may find yourself lost in amongst the complex web that is modern-day living, or simply ready for a new chapter to begin in your life. You need to re-ignite your inner spark, the magic that makes you special and excited to be alive.

The trick to life is finding your magic, finding meaning and reconnecting with that part of yourself that will drive you forward in your day-to-day life.

In our sessions, I establish a sanctuary where we return the focus to you, the core you, the authentic you, with no distractions. Facilitating your journey, you identify any challenges that prevent you being everything you could possibly be and create action plans for your next adventure.

+ Family
  • Your family affords you many opportunities to experience what I call “the magic in moments of chaos.” I endeavour to support and guide family members through change and stressful events when communication is challenged and emotions are strained.

A family is an ever-changing dynamic where adjustments are not without their challenges as each individual experiences these changes differently. As teenagers come of age, their transition can affect the entire family, as they endure a multitude of changes while trying to define their identities.

As a Transformational Coach, I work with each member as well as the family unit to foster communication that acknowledges and respects individual uniquenesses, embraces the value of compromise, balances individuality with group interests and creates a general mindfulness that will bind a family closer together.

Family transitions may include:

Moving cities or countries  |  Tween to teen transition  |  Parenting support  |  Blended families

+ Career
  • The Transformational Coaching partnership supports and challenges you to reach new level of satisfaction, both personally and professionally.

The pressures of an intensive career, can cause imbalance between your professional and personal lives. You often prioritise work over your own needs, which in the long term, prevents you from experiencing a greater sense of professional and personal fulfilment.

This imbalance leads to additional anxiety as you take on an overwhelming amount of work that paralyses you and, whether you do or can’t deliver, you go further down the rabbit hole into debilitating self doubt.

As your coach..

I support you to build your confidence by examining your thoughts and behaviour, committing to change by practicing new, more positive patterns.
+ Personal
  • At some point in your life you may find yourself lost in amongst the complex web that is modern-day living, or simply ready for a new chapter to begin in your life. You need to re-ignite your inner spark, the magic that makes you special and excited to be alive.

The trick to life is finding your magic, finding meaning and reconnecting with that part of yourself that will drive you forward in your day-to-day life.

In our sessions, I establish a sanctuary where we return the focus to you, the core you, the authentic you, with no distractions. Facilitating your journey, you identify any challenges that prevent you being everything you could possibly be and create action plans for your next adventure.

You have such an awesome gift of listening. You have helped my partner and I to communicate more effectively. We both agree that the success of our relationship lies in our ability to communicate which you were instrumental in helping us achieve.

– Marianne (Performer / Song Writer – Nigeria)

I am a procrastinator. Have been and probably always will be. With the help of my life coach, Lalainya Clarke, I now know it and I own it. I am able to pin point the exact moment that I go off course, and I am able to get myself back on track, without things spinning out of control.

– Karen (Home Executive, Huston Texas)

Lalainya has an incredible way of creating a safe space to explore the many different facets of oneself. I’ve found her coaching style to be nurturing, compassionate yet direct and on point.

– Charlotte (Entrepreneur, Nigeria)

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