In a world where people, organisations and events erode your emotional reserves, time and your physical energy until you feel there is nothing left to give. Coaching provides a sanctuary where the focus is on you – without interruption or distraction.

Your mind is incredibly powerful and with awareness you can completely transform your mindset to reconnect with yourself, rediscover core values, needs and desires, work through stress and self-sabotaging patterns and identify opportunities to invigorate new ambitions.

In the year 2000, I was at a cross road. I had been through many challenges in childhood and as an adult and all seemed to be coming to a point. I could continue to spiral downward or I could choose to make a change. It was at this defining moment that I crossed paths with a Meta-Coach/ Neuro-Linguistic Programming (NLP) Trainer who taught me the meaning of empowerment and how we are all in control of how we experience this life.

Soon, I realised that I have a natural disposition to help others self-actualise and began my coaching journey. As a NLP Practitioner and practicing Meta Coach, I utilise powerful coaching methodologies, based in cognitive, behavioural, developmental and self-actualisation psychologies, to support my clients to move through their own challenges and unleash their potential.